12th September 2023 | David Andrassy
ALSO AVAILABLE AS A PRINTED BOOKLET
If you find the Ten Footsteps on our website useful, then handy booklet is just the thing for you!
It contains a summary of each of the footsteps on your self management journey, from acceptance right through to managing setbacks.
What is self management?
Using our resources
About us
Always trusted, always free
Explore our resources
Ten Footsteps programme
Professional tools
Training for practitioners
Our newsletter
Inspire – our blog
Pain News