The Chronic Pain Cookbook
Want to make some changes to your diet but don’t know where to start? We’ve got you covered, with Live Well with Pain’s very own Chronic Pain Cookbook.
The Chronic Pain Cookbook is full of simple-to-make, great value recipe ideas. They’ve been specially designed to include the kinds of ingredients that can benefit people with persistent pain.
Plus, all the recipes have been tried and tested by a group of people living with pain who are making nutritional changes to their diets.
Their feedback speaks for itself:
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87% now regularly use the overnight oat recipe at least three times a week
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87% use the banana and almond smoothie
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73% use the walnut and greek yoghurt recipe
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100% say they will continue using the recipes
