The Pain Toolkit

The Pain Toolkit is for people who live with persistent pain.

It is a simple information booklet that could provide you with some handy tips and skills to support you along the way to manage your pain.

It is not meant to be the last word in self-management – use it as a guide to get you started.

All you need to be is willing to read it and take on board some of the suggestions.

Good luck!

This resource has been suggested by your pain specialist. You may find it useful in self managing your persistent pain